Author Archives: spivey

Spring has sprung! With the welcome of warmer weather outside, many people have the urge to go outside and explore. This could mean walking into your small business. Just like with your home, your business may need some spring-cleaning. Taking the time to do some spring-cleaning in your business will allow customers to feel more […]

You have probably heard the saying before, “April Showers Bring May Flowers.” Sometimes those April showers can be too much for our home or personal property to handle. According to the Weather Channel, North Carolina is predicted to get up to 3.5 inches of rain in the month of April. A combination of how much […]

As the Easter Holiday approaches, many take the chance to experience a mini get-a-way with their family. According to Undercovertourist.com, March 4th- April 21st are the busiest times for areas such as Disney World and Universal Studios. More traffic in theme parks means more traffic on the roads getting there. When taking long road trips, […]

St. Patrick’s Day is a holiday celebrated every year on March 17th to celebrate the national apostle of Ireland, Saint. Patrick. Saint Patrick lived during the fifth century. However, Saint Patrick was not born in Ireland, he was born in Roman Britain. At the age of 16, he was kidnapped and brought to Ireland. Once […]

There is good food, and there is bad food. At times we find ourselves indulging in unhealthy food options. Why is this? Food is complicated. We are lucky enough to live in a world where fresh food is in the palm of our hand; yet, we do not always take advantage of this. This upward […]

Getting injured while at work is a hassle to deal with both physical and mentally. The second the injury happens, so many questions can start running through your mind. Will my employer pay for my medical treatment? How long will I be injured? How much of the injury is going to come out of my […]

It is easy in life to get overwhelmed, stressed, and tired. All these conditions can affect your mental health. Working on improving your mental health can improve your overall well-being. Why not live every-day to its fullest potential? Here are 10 tips to improving your overall mental health. 1.Know that you cannot change a situation […]

Did you get engaged over the Valentines Day weekend? Or perhaps you were passed down a piece of family jewelry that is now in your trusty hands. According to the Huffington Post, around six million American’s received an engagement ring this Valentines Day. Did you ever think of insuring expensive jewelry? When wearing your new […]

February is Heart Health month and women everywhere are wearing red and showing their support. According to the American Heart Association, heart disease is the number one cause for women’s death in the United States. What many people do not know is that heart disease is preventable. Some factors involved in heart disease are not […]

Super Bowl Sunday is practically a national American holiday. It is also the perfect excuse to have a party! But when you think of hosting a party, you may think it will be too expensive. Avoid those thoughts when planning your Panthers Super Bowl party. If you want to host a winning super bowl party […]