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If you’re heading off to college soon you probably have a long list of
things to accomplish before finally heading out for good. While you’re busy registering
for classes, buying books and getting dorm room supplies have you thought about
the ways in which you’re going to stay healthy during the long semester? By
now, you’ve obviously heard of the “freshman fifteen,” an expression meaning
the weight that many college students tend to put on during their freshman year.
In order to stay in shape and avoid gaining any extra pounds, follow these tips
for a healthy and happy first year in college.